What are the risks of not treating hormone changes?

When hormone treatment comes up, the conversation often focuses on its possible risks. But there is an equally important question that does […]

10 common menopause symptoms

Hot flushes and night sweats tend to dominate the conversation around menopause. But for many women, those are not the symptoms that […]

Body identical hormones explained

If you have been reading about hormone treatment and come across the term body identical hormones, you may have wondered what it […]

Brain fog or dementia? Understanding memory changes in menopause

If you have become more forgetful, lost your train of thought mid-sentence or found it harder to concentrate, it is understandable to […]

Estrogen in patches, gels or sprays

If you are considering hormone treatment, one of the first practical questions is how to take it. For estrogen specifically, the most […]

Heart palpitations and menopause: what you need to know

A fluttering heart or a sudden racing sensation can feel alarming. For many women in perimenopause and menopause, palpitations are a recognised […]

Heavy periods during perimenopause: what’s going on and what can help

Heavy periods are one of the most common and least talked-about symptoms of perimenopause. If your periods have become heavier, longer, less […]

Hormone treatment doses explained

Starting hormone treatment can feel like a significant decision. For some women, relief comes quickly. For others, it takes a little time […]

Hormones and heart health

Problems with your heart are often framed as something that happens later in life or something that mainly affects men. Neither is […]

Sequential and continuous hormone treatment: what’s the difference?

If you have been offered hormone treatment, or you are already taking it, you may have come across the terms sequential and […]

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Balance+ AI provides information and guidance to support understanding of your hormone health. It is not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or a qualified healthcare professional with any questions you have regarding your health. If you think you may be experiencing a medical emergency, please contact the emergency services or seek immediate medical attention.

© Dr Louise Newson 2026